Join Aerial Pilates Instructor Grace for a fun 6-week course.
Choose the Aerial Pilates Intermediate Classes and get started learning and strengthening your moves.
6-Week Course
02 May - 06 Jun
Health Club Member £66 / Non Members £84
Wellness Experiences
Guided wellness days and events in Falmouth
Take some time to focus on self-care and enjoyment. Choose from a selection of practices, lessons and workshops tailored to you, so you can plan your perfect evening.
At St Michaels we blend our authentic Cornish location with expert guidance to provide an unforgettable day of self-care.
Our 2024 calendar boasts a variety of sessions, from calming Yoga Classes and invigorating Dance Nights to creative workshops like Cornish Cocktail Making. Find your passion and feel good again as you explore the selection of evening and daytime activities available to you here at St Michaels Resort.
May - June 2024
Aerial Pilates
June 2024
YOGA AND AYURVEDA
A guided yoga session to welcome in the Summer season with restorative yoga poses and breathwork.
16 Jun 24
9:30 - 12:30
Health Club Members £25 / Non Members £35
July 2024
ROOM TO MOVE, SPACE TO BREATHE
Discover a combination of movement and optimal breath work for improved health and understanding of our bodies through breath.
12 Jul 24
16:00 - 18:30
Health Club Members £22 / Non Members £30
July 2024
Feel Good 5
A 5-day excursion focusing on health through nurturing movement, activities and coastal adventure.
15 - 19 Jul 24
Health Club Members £65 / Non Members £85
September 2024
Energising Arm Balancing and Breathwork Yoga
Engage your core and focus on your breathing with an energising yoga experience that will guide you from strength to strength.
28 Sep 24
9:00 - 11:00
Health Club Member £20 / Non Member £27pp
October 2024
Somatics Workshop
A sensory motor learning workshop teaching you habitual patterns of movement and posture to aid your nervous system and release tension and stress.
04 Oct 24
15:30 - 18:30
Health Club Member £22 / Non Member £30
October 2024
CANDLE-LIT THERAPEUTIC YOGA & YOGA NIDRA
A guided session exploring yoga practices by candlelight in this relaxing and unique workshop. Expert yogi Ruth Sandall will lead you through the flow as you focus on your body and movements.
13 Oct 24
17:00 - 19:00
Health Club Member £20 / Non Member £25pp
December 2024
CANDLE-LIT THERAPEUTIC YOGA & YOGA NIDRA
A guided session exploring yoga practices by candlelight in this relaxing and unique workshop. Expert yogi Ruth Sandall will lead you through the flow as you focus on your body and movements.
1 Dec 24
17:00 - 19:00
Health Club Member £20 / Non Member £25pp
Add To Your Experience
Make it a day to remember and boost your experience by adding something extra.
Enjoy an overnight stay in a luxurious room near the sea, or continue your wellness journey with a hydrothermal experience or treatment at our award-winning spa. Finish your stay with a delicious dinner in the Brasserie on the Bay and indulge in a well-deserved treat.
Want to turn your day into an experience? Call our team to add anything on to your upcoming wellness experience!
Book a Wellness Experience with St Michaels
Our wellness experiences can be booked online or with our reservations team at 01326 312707.