Fitness Classes

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NEW Fitness Classes - Join us every Monday

St Michael’s Spa & Health Club have launched a new fitness class timetable -

10 - 11am Yoga Stretch
Chill out, relax and feel balanced

11- 12noon Yoga Dynamic Flow
Ashtanga based yoga for a harmonious, toned body

12 - 1pm Lunch Time Aerobics
The ideal aerobics based lunch time energy boost

6 - 7pm Running Club
Take in the beautiful surroundings with an outdoor workout

6.30 - 7.30pm Aerobics
Release the stresses of work with an hour of upbeat aerobics

7.30 - 8.30pm St Michael’s Circuits
High intensity, total body workout. Great for burning calories and toning muscle

Classes are £6 each

Call 01326 310032 to book now

 

Plus don't forget ...

Aqua Circuits
Wednesday & Friday 9.30am – 10.15am

 

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• Health Club