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Fat Burner HIIT Workout

Too cold outside to workout? Not to worry, we have something to get you warm this winter with our Fat Burner HIIT Workout. We explained the benefits of High Intensity Interval Training (HIIT) in our previous blog post here. Here’s another HIIT workout to keep you in shape, healthy and energised this winter.

St Michaels Health Club HIIT Workout

Any questions about these exercises? Grab a member of our team in the gym and they will be happy to show you!

For more information about our Health Club click here.

 

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