Energising, motivating, empowering
100 classes a week
With over 100 instructor-led fitness classes each week, St Michael’s Health Club offers the most extensive and varied fitness classes timetable in Cornwall. Packed with plenty of variety, there will always be something new for you to try, at times to fit into your schedule.
We offer over 30 different class types and are constantly updating. Our 3 dedicated studios for fitness, spin and rowing means we can put on a variety of classes each day to suit your goals. Our fitness instructors are also Les Mills trained so you can be apart of the worlds most popular fitness classes.
If you're looking for something to mix up your workouts try our beach classes featuring boxing, pilates and even stand up paddleboarding with WeSUP.
Discover our range of classes below with options to suit everyones goals. Whether you're looking to build muscle, lose weight or soothe the mind there's something for you. Take a look at our different class options...
Les Mills Body Pump
Les Mills Body Attack
Spin & Shred, Gig & Gain
Get Up & Gig
Aqua Circuits, Bootcamp
Les Mills Body Combat
Les Mills Grit
Begin 2 Spin
Spin & Abs
Healthy Life Fit
Class expand: Les Mills Body Pump, Les Mills Body Attack, Spin & Shred, Gig & Gain, Get Up & Gig, Core Blast, Bootcamp, Les Mill Body Combat, Les Mills Grit, Rigged, Barre, Spin & Abs, Legs, Bums & Tums, Box HIIT, Health Life Fit
Class expand: Aqua Circuits, Begin-2-spin, Gig-gle, WeSUP Fitness, Gig 101, Aqua Steps, Legs, Bums and Tums, Health Life Fit
Class expand: Yoga Flow, Pilates Intermediate, Yoga Therapeutic, Barre, WeSUP Fitness, Les Mills Body Balance, Yoga Intermediate, Pilates Beginner