Health Club and Latest News
With the dark nights rolling in and the temptation to curl up in bed with a comforting bowl of pasta, or festive chocolate; how do you keep your healthy eating on track and trick your body out of craving all those comforting carbs? In celebration of World Food Day this week’s blog post is guest written by our very own in house trainer and nutritionist, Lauren Shuker.
St Michaels Hotel and Spa in Falmouth announced this week, that the search is on to find a top notch Managing Director, as it also confirmed a major £6 million investment programme on the Hotel, Health Club and Spa, starting in October (2016)
Marco Gasco joined the St Michaels crew this summer, so we thought it would be a great opportunity to introduce him whilst finding out his insider tips about Cornwall.
Flying Fish and Latest News
August's Wine of the Month is the perfect summer tipple, using South Africa’s signature white grape Chenin Blanc (or Steen as it is more commonly known there). It thrives really well in the warm coastal climate of South Africa’s Paarl wine region...